SHORTENING vs BUTTERY SPREAD WITH OLIVE OIL
Nutrition comparison per 100 g serving
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BUTTERY SPREAD WITH OLIVE OIL wins in 3 out of 11 nutrient categories
SHORTENING: 0
vs
BUTTERY SPREAD WITH OLIVE OIL: 3
(8 ties)
Overview
| Nutrient | SHORTENING | BUTTERY SPREAD WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 909 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTENING | BUTTERY SPREAD WITH OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTENING | BUTTERY SPREAD WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 393 MG |