SHORTCAKE vs THE MUFFIN ""MAM""
Nutrition comparison per 100 g serving
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SHORTCAKE wins in 7 out of 10 nutrient categories
SHORTCAKE: 7
vs
THE MUFFIN ""MAM"": 2
(1 ties)
Overview
| Nutrient | SHORTCAKE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 339 cal | 350 cal | |
| Protein | 5.4 g | 3.8 g | |
| Carbs | 53.6 g | 43.8 g | |
| Fat | 12.5 g | 17.5 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTCAKE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SHORTCAKE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 89 MG | 288 MG |