SHORTCAKE DESSERT SHELLS vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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SHORTCAKE DESSERT SHELLS wins in 5 out of 11 nutrient categories
SHORTCAKE DESSERT SHELLS: 5
vs
RED VELVET CAKE: 4
(2 ties)
Overview
| Nutrient | SHORTCAKE DESSERT SHELLS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 413 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 58.3 g | 49.3 g | |
| Fat | 0 g | 22.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTCAKE DESSERT SHELLS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTCAKE DESSERT SHELLS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 375 MG | 320 MG |