SHORTBREAD TART vs ZUCCHINI LEMON POPPY SEED BAKERY BITES
Nutrition comparison per 100 g serving
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ZUCCHINI LEMON POPPY SEED BAKERY BITES wins in 8 out of 10 nutrient categories
SHORTBREAD TART: 1
vs
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 8
(1 ties)
Overview
| Nutrient | SHORTBREAD TART | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Calories | 420 cal | 340 cal | |
| Protein | 3.7 g | 8 g | |
| Carbs | 56.8 g | 64 g | |
| Fat | 19.8 g | 8 g | |
| Fiber | 1.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD TART | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 36 MG |
Minerals
| Mineral | SHORTBREAD TART | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 247 MG | 320 MG |