SHORTBREAD TART vs BLUEBERRY SWEET ROLLS
Nutrition comparison per 100 g serving
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BLUEBERRY SWEET ROLLS wins in 6 out of 11 nutrient categories
SHORTBREAD TART: 3
vs
BLUEBERRY SWEET ROLLS: 6
(2 ties)
Overview
| Nutrient | SHORTBREAD TART | BLUEBERRY SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 420 cal | 309 cal | |
| Protein | 3.7 g | 5.9 g | |
| Carbs | 56.8 g | 60.3 g | |
| Fat | 19.8 g | 5.2 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD TART | BLUEBERRY SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SHORTBREAD TART | BLUEBERRY SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 247 MG | 235 MG |