SHORTBREAD TART vs BAKED FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKED FRESH GOODNESS wins in 6 out of 10 nutrient categories
SHORTBREAD TART: 3
vs
BAKED FRESH GOODNESS: 6
(1 ties)
Overview
| Nutrient | SHORTBREAD TART | BAKED FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 420 cal | 443 cal | |
| Protein | 3.7 g | 4.7 g | |
| Carbs | 56.8 g | 53.8 g | |
| Fat | 19.8 g | 23.6 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD TART | BAKED FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SHORTBREAD TART | BAKED FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 247 MG | 283 MG |