SHORTBREAD SHAPED COOKIES vs POCKY CHOCOLATE COVERED BISCUIT STICKS
Nutrition comparison per 100 g serving
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SHORTBREAD SHAPED COOKIES wins in 7 out of 11 nutrient categories
SHORTBREAD SHAPED COOKIES: 7
vs
POCKY CHOCOLATE COVERED BISCUIT STICKS: 2
(2 ties)
Overview
| Nutrient | SHORTBREAD SHAPED COOKIES | POCKY CHOCOLATE COVERED BISCUIT STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 541 cal | |
| Protein | 7.1 g | 10.8 g | |
| Carbs | 67.9 g | 54.1 g | |
| Fat | 14.3 g | 32.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD SHAPED COOKIES | POCKY CHOCOLATE COVERED BISCUIT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD SHAPED COOKIES | POCKY CHOCOLATE COVERED BISCUIT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 268 MG | 162 MG |