SHORTBREAD SHAPED COOKIES vs 100% WHOLE GRAINS GRANOLA LEMON COUNT COOKIE BITES
Nutrition comparison per 100 g serving
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SHORTBREAD SHAPED COOKIES wins in 5 out of 10 nutrient categories
SHORTBREAD SHAPED COOKIES: 5
vs
100% WHOLE GRAINS GRANOLA LEMON COUNT COOKIE BITES: 4
(1 ties)
Overview
| Nutrient | SHORTBREAD SHAPED COOKIES | 100% WHOLE GRAINS GRANOLA LEMON COUNT COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD SHAPED COOKIES | 100% WHOLE GRAINS GRANOLA LEMON COUNT COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 54 MG | 400 MG | |
| Sodium, Na | 268 MG | 250 MG |