SHORTBREAD ROUNDS vs SALTED PEANUT CRUNCH FINGERS COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHORTBREAD ROUNDS: 3
vs
SALTED PEANUT CRUNCH FINGERS COOKIES: 3
(4 ties)
Overview
| Nutrient | SHORTBREAD ROUNDS | SALTED PEANUT CRUNCH FINGERS COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 58.3 g | 62.5 g | |
| Fat | 29.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD ROUNDS | SALTED PEANUT CRUNCH FINGERS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD ROUNDS | SALTED PEANUT CRUNCH FINGERS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 3 MG | 1.1 MG | |
| Sodium, Na | 708 MG | 234 MG |