SHORTBREAD ROUNDS vs WAWA
Nutrition comparison per 100 g serving
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WAWA wins in 6 out of 10 nutrient categories
SHORTBREAD ROUNDS: 2
vs
WAWA: 6
(2 ties)
Overview
| Nutrient | SHORTBREAD ROUNDS | WAWA | Winner |
|---|---|---|---|
| Calories | 515 cal | 471 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 57.6 g | 76.5 g | |
| Fat | 30.3 g | 16.5 g | |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD ROUNDS | WAWA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD ROUNDS | WAWA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 303 MG | 329 MG |