SHORTBREAD ROUNDS vs RAW BALLS
Nutrition comparison per 100 g serving
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RAW BALLS wins in 8 out of 11 nutrient categories
SHORTBREAD ROUNDS: 1
vs
RAW BALLS: 8
(2 ties)
Overview
| Nutrient | SHORTBREAD ROUNDS | RAW BALLS | Winner |
|---|---|---|---|
| Calories | 515 cal | 412 cal | |
| Protein | 6.1 g | 11.8 g | |
| Carbs | 57.6 g | 47.1 g | |
| Fat | 30.3 g | 23.5 g | |
| Fiber | 3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD ROUNDS | RAW BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD ROUNDS | RAW BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 141 MG | |
| Sodium, Na | 303 MG | 0 MG |