SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES vs WHOLE WHEAT ANIMAL COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES wins in 8 out of 15 nutrient categories
SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES: 8
vs
WHOLE WHEAT ANIMAL COOKIES: 2
(5 ties)
Overview
| Nutrient | SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 73.3 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD ORANGE POLVORONES MINI COOKIES BITES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 67 MG | 33 MG | |
| Sodium, Na | 217 MG | 133 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |