SHORTBREAD ORANGE POLVORONES COOKIES vs O ORGANICS
Nutrition comparison per 100 g serving
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SHORTBREAD ORANGE POLVORONES COOKIES wins in 8 out of 16 nutrient categories
SHORTBREAD ORANGE POLVORONES COOKIES: 8
vs
O ORGANICS: 5
(3 ties)
Overview
| Nutrient | SHORTBREAD ORANGE POLVORONES COOKIES | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 474 cal | 571 cal | |
| Protein | 5.3 g | 21.4 g | |
| Carbs | 68.4 g | 21.4 g | |
| Fat | 21.1 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD ORANGE POLVORONES COOKIES | O ORGANICS | Winner |
|---|---|---|---|
| Folate, total | 168 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD ORANGE POLVORONES COOKIES | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 184 MG | 0 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |