SHORTBREAD ORANGE POLVORONES COOKIES vs MINI GINGERBREAD HOUSE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
SHORTBREAD ORANGE POLVORONES COOKIES: 6
vs
MINI GINGERBREAD HOUSE KIT: 6
(3 ties)
Overview
| Nutrient | SHORTBREAD ORANGE POLVORONES COOKIES | MINI GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 474 cal | 407 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 68.4 g | 77.8 g | |
| Fat | 21.1 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD ORANGE POLVORONES COOKIES | MINI GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Folate, total | 168 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD ORANGE POLVORONES COOKIES | MINI GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 2.1 MG | 3.7 MG | |
| Potassium, K | 53 MG | 74 MG | |
| Sodium, Na | 184 MG | 259 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |