SHORTBREAD KETO BAKING MIX COOKIE vs TRADITIONAL SCONE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SHORTBREAD KETO BAKING MIX COOKIE: 4
vs
TRADITIONAL SCONE MIX: 4
(3 ties)
Overview
| Nutrient | SHORTBREAD KETO BAKING MIX COOKIE | TRADITIONAL SCONE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 474 cal | |
| Protein | 20 g | 5.3 g | |
| Carbs | 46.7 g | 57.9 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 20 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD KETO BAKING MIX COOKIE | TRADITIONAL SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD KETO BAKING MIX COOKIE | TRADITIONAL SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 974 MG |