SHORTBREAD KETO BAKING MIX COOKIE vs DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX
Nutrition comparison per 100 g serving
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SHORTBREAD KETO BAKING MIX COOKIE wins in 5 out of 10 nutrient categories
SHORTBREAD KETO BAKING MIX COOKIE: 5
vs
DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX: 4
(1 ties)
Overview
| Nutrient | SHORTBREAD KETO BAKING MIX COOKIE | DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 20 g | 4.8 g | |
| Carbs | 46.7 g | 85.7 g | |
| Fat | 33.3 g | 4.8 g | |
| Fiber | 20 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD KETO BAKING MIX COOKIE | DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 400 MG | 286 MG |