SHORTBREAD KETO BAKING MIX COOKIE vs CORN BREAD GLUTEN FREE BREAD MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHORTBREAD KETO BAKING MIX COOKIE: 4
vs
CORN BREAD GLUTEN FREE BREAD MIX: 4
(2 ties)
Overview
| Nutrient | SHORTBREAD KETO BAKING MIX COOKIE | CORN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 46.7 g | 85.7 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD KETO BAKING MIX COOKIE | CORN BREAD GLUTEN FREE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 607 MG |