SHORTBREAD COOKIES vs FROSTED HALLOWEEN SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHORTBREAD COOKIES: 4
vs
FROSTED HALLOWEEN SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | FROSTED HALLOWEEN SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 421 cal | Tie |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 56.1 g | 65.8 g | |
| Fat | 19.3 g | 15.8 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | FROSTED HALLOWEEN SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | FROSTED HALLOWEEN SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 211 MG | 171 MG |