SHORTBREAD COOKIES vs COOKIE BUTTER BARS
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 6 out of 10 nutrient categories
SHORTBREAD COOKIES: 6
vs
COOKIE BUTTER BARS: 1
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | COOKIE BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 560 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 56.1 g | 52 g | |
| Fat | 19.3 g | 36 g | |
| Fiber | 5.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | COOKIE BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | COOKIE BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 211 MG | 80 MG |