SHORTBREAD COOKIES vs STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES
Nutrition comparison per 100 g serving
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STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES wins in 10 out of 16 nutrient categories
SHORTBREAD COOKIES: 3
vs
STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES: 10
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 386 cal | |
| Protein | 4 g | 4.3 g | |
| Carbs | 62 g | 57.1 g | |
| Fat | 26 g | 14.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.2 MG | 1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 440 MG | 329 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |