SHORTBREAD COOKIES vs ORANGE NAPOLITANO CAKE WITH RAISINS
Nutrition comparison per 100 g serving
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ORANGE NAPOLITANO CAKE WITH RAISINS wins in 9 out of 16 nutrient categories
SHORTBREAD COOKIES: 4
vs
ORANGE NAPOLITANO CAKE WITH RAISINS: 9
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | ORANGE NAPOLITANO CAKE WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 343 cal | |
| Protein | 4 g | 4.3 g | |
| Carbs | 62 g | 65 g | |
| Fat | 26 g | 7.9 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | ORANGE NAPOLITANO CAKE WITH RAISINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | ORANGE NAPOLITANO CAKE WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 329 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 440 MG | 321 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |