SHORTBREAD COOKIES vs SUN-MAID
Nutrition comparison per 100 g serving
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SUN-MAID wins in 5 out of 11 nutrient categories
SHORTBREAD COOKIES: 3
vs
SUN-MAID: 5
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | SUN-MAID | Winner |
|---|---|---|---|
| Calories | 400 cal | 406 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 63.3 g | 63.6 g | |
| Fat | 16.7 g | 15.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | SUN-MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | SUN-MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 353 MG |