SHORTBREAD COOKIES vs MAUI MACADAMIA NUT SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHORTBREAD COOKIES: 2
vs
MAUI MACADAMIA NUT SHORTBREAD COOKIES: 2
(6 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | MAUI MACADAMIA NUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 56.3 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | MAUI MACADAMIA NUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | MAUI MACADAMIA NUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 188 MG | 54 MG |