SHORTBREAD COOKIES vs KEEBLER
Nutrition comparison per 100 g serving
Ad 468x60
SHORTBREAD COOKIES wins in 6 out of 10 nutrient categories
SHORTBREAD COOKIES: 6
vs
KEEBLER: 1
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 6.3 g | 3.2 g | |
| Carbs | 56.3 g | 67.7 g | |
| Fat | 25 g | 25.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 188 MG | 113 MG |