SHORTBREAD COOKIES vs FLAVORED SANDWICH CREAM COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 3 out of 10 nutrient categories
SHORTBREAD COOKIES: 3
vs
FLAVORED SANDWICH CREAM COOKIES: 2
(5 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | FLAVORED SANDWICH CREAM COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 56.3 g | 71.4 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | FLAVORED SANDWICH CREAM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | FLAVORED SANDWICH CREAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 188 MG | 232 MG |