SHORTBREAD COOKIES vs CANDY BITE ULTIMATE COOKIE
Nutrition comparison per 100 g serving
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CANDY BITE ULTIMATE COOKIE wins in 6 out of 11 nutrient categories
SHORTBREAD COOKIES: 3
vs
CANDY BITE ULTIMATE COOKIE: 6
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | CANDY BITE ULTIMATE COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 474 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 72.4 g | 63.2 g | |
| Fat | 17.2 g | 21.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | CANDY BITE ULTIMATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | CANDY BITE ULTIMATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 155 MG | 289 MG |