SHORTBREAD COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 10 nutrient categories
SHORTBREAD COOKIES: 3
vs
COOKIES: 4
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 481 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 66.7 g | 74.1 g | |
| Fat | 13.3 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 74 MG | |
| Sodium, Na | 83 MG | 370 MG |