SHORTBREAD COOKIES vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 4 out of 10 nutrient categories
SHORTBREAD COOKIES: 2
vs
THE BAKERY: 4
(4 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 412 cal | 429 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 47.1 g | 57.1 g | |
| Fat | 23.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 206 MG | 304 MG |