SHORTBREAD COOKIES vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 6 out of 10 nutrient categories
SHORTBREAD COOKIES: 2
vs
THE BAKERY: 6
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 60 g | 89.3 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SHORTBREAD COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 150 MG | 429 MG |