SHORTBREAD COOKIES vs DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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DECORATED SUGAR COOKIE wins in 4 out of 11 nutrient categories
SHORTBREAD COOKIES: 2
vs
DECORATED SUGAR COOKIE: 4
(5 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 60 g | 70 g | |
| Fat | 30 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 150 MG | 100 MG |