SHORTBREAD COOKIES vs MINI BITES GINGER CHEWY COOKIES
Nutrition comparison per 100 g serving
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MINI BITES GINGER CHEWY COOKIES wins in 4 out of 10 nutrient categories
SHORTBREAD COOKIES: 2
vs
MINI BITES GINGER CHEWY COOKIES: 4
(4 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | MINI BITES GINGER CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | MINI BITES GINGER CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | MINI BITES GINGER CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 150 MG | 357 MG |