SHORTBREAD COOKIES vs MIRRACOLE MORSELS
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
SHORTBREAD COOKIES: 5
vs
MIRRACOLE MORSELS: 4
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | MIRRACOLE MORSELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 100 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | MIRRACOLE MORSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | MIRRACOLE MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 268 MG | 0 MG |