SHORTBREAD COOKIES vs GOLDEN CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
SHORTBREAD COOKIES: 5
vs
GOLDEN CREME SANDWICH COOKIES: 4
(1 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | GOLDEN CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 560 cal | 471 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 56 g | 73.5 g | |
| Fat | 32 g | 20.6 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | GOLDEN CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 6 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Potassium, K | 100 MG | 53 MG | |
| Sodium, Na | 260 MG | 294 MG |