SHORTBREAD vs COOKIE ICING
Nutrition comparison per 100 g serving
Ad 468x60
SHORTBREAD wins in 5 out of 10 nutrient categories
SHORTBREAD: 5
vs
COOKIE ICING: 2
(3 ties)
Overview
| Nutrient | SHORTBREAD | COOKIE ICING | Winner |
|---|---|---|---|
| Calories | 540 cal | 343 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 64 g | 85.7 g | |
| Fat | 28 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD | COOKIE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD | COOKIE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 230 MG | 14 MG |