SHORELINE FRUIT vs TRULY GOOD FOODS
Nutrition comparison per 100 g serving
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TRULY GOOD FOODS wins in 4 out of 10 nutrient categories
SHORELINE FRUIT: 1
vs
TRULY GOOD FOODS: 4
(5 ties)
Overview
| Nutrient | SHORELINE FRUIT | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 3.3 g | 10 g | |
| Carbs | 70 g | 60 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORELINE FRUIT | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORELINE FRUIT | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 33 MG | 250 MG |