SHORELINE FEAST vs CREOLE CREAM BASE
Nutrition comparison per 100 g serving
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CREOLE CREAM BASE wins in 5 out of 10 nutrient categories
SHORELINE FEAST: 3
vs
CREOLE CREAM BASE: 5
(2 ties)
Overview
| Nutrient | SHORELINE FEAST | CREOLE CREAM BASE | Winner |
|---|---|---|---|
| Calories | 37 cal | 106 cal | |
| Protein | 2.4 g | 3.7 g | |
| Carbs | 3.5 g | 9.0 g | |
| Fat | 1.6 g | 6.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORELINE FEAST | CREOLE CREAM BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.4 MG |
Minerals
| Mineral | SHORELINE FEAST | CREOLE CREAM BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 82 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 72 MG | 457 MG |