SHOPRITE vs SLAMMER BUN
Nutrition comparison per 100 g serving
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SLAMMER BUN wins in 7 out of 13 nutrient categories
SHOPRITE: 3
vs
SLAMMER BUN: 7
(3 ties)
Overview
| Nutrient | SHOPRITE | SLAMMER BUN | Winner |
|---|---|---|---|
| Calories | 500 cal | 273 cal | |
| Protein | 14.3 g | 9.1 g | |
| Carbs | 57.1 g | 51.5 g | |
| Fat | 21.4 g | 3.0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SLAMMER BUN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | SLAMMER BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Sodium, Na | 857 MG | 636 MG |