SHOPRITE vs CHUKA SOBA CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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SHOPRITE wins in 8 out of 13 nutrient categories
SHOPRITE: 8
vs
CHUKA SOBA CHOW MEIN NOODLES: 3
(2 ties)
Overview
| Nutrient | SHOPRITE | CHUKA SOBA CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 353 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 71.4 g | 71.8 g | |
| Fat | 5.4 g | 0.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CHUKA SOBA CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | CHUKA SOBA CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 27 MG | 165 MG |