SHOPRITE vs AHOLD

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

SHOPRITE: 5 vs AHOLD: 1 (4 ties)

Overview

Nutrient	SHOPRITE	AHOLD	Winner
Calories	267 cal	464 cal
Protein	20 g	17.9 g
Carbs	3.3 g	3.6 g
Fat	20 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	AHOLD	Winner
Calcium, Ca	667 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	607 MG

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