SHOPRITE vs FRESH CRUMBLING CHEESE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 10 nutrient categories
SHOPRITE: 4
vs
FRESH CRUMBLING CHEESE: 1
(5 ties)
Overview
| Nutrient | SHOPRITE | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 619 MG |