SHOPRITE vs BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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BOLOGNESE SAUCE wins in 5 out of 10 nutrient categories
SHOPRITE: 4
vs
BOLOGNESE SAUCE: 5
(1 ties)
Overview
| Nutrient | SHOPRITE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 104 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 7.1 g | 6.4 g | |
| Fat | 10.6 g | 7.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.8 MG |
Minerals
| Mineral | SHOPRITE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 531 MG | 440 MG |