SHOPRITE vs ARTICHOKE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHOPRITE: 4
vs
ARTICHOKE SAUCE: 4
(2 ties)
Overview
| Nutrient | SHOPRITE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 71 cal | |
| Protein | 4.4 g | 0.9 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 10.6 g | 5.3 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 8 MG |
Minerals
| Mineral | SHOPRITE | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 531 MG | 283 MG |