SHOPRITE vs CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN BREAST wins in 5 out of 10 nutrient categories
SHOPRITE: 2
vs
CHICKEN BREAST: 5
(3 ties)
Overview
| Nutrient | SHOPRITE | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 170 cal | 116 cal | |
| Protein | 18.8 g | 17.0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 10.7 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SHOPRITE | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 36 MG | 304 MG |