SHOPRITE vs SPICY CILANTRO HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5
vs
SPICY CILANTRO HUMMUS: 4
(1 ties)
Overview
| Nutrient | SHOPRITE | SPICY CILANTRO HUMMUS | Winner |
|---|---|---|---|
| Calories | 94 cal | 250 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 18.8 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SPICY CILANTRO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SHOPRITE | SPICY CILANTRO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 625 MG | 536 MG |