SHOPRITE vs ALL NATURAL PUMPKIN CORN SALSA
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5
vs
ALL NATURAL PUMPKIN CORN SALSA: 3
(2 ties)
Overview
| Nutrient | SHOPRITE | ALL NATURAL PUMPKIN CORN SALSA | Winner |
|---|---|---|---|
| Calories | 94 cal | 48 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 18.8 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ALL NATURAL PUMPKIN CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | SHOPRITE | ALL NATURAL PUMPKIN CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 625 MG | 371 MG |