SHOPRITE vs PYRAMID SALT FLAKRS
Nutrition comparison per 100 g serving
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PYRAMID SALT FLAKRS wins in 4 out of 10 nutrient categories
SHOPRITE: 1
vs
PYRAMID SALT FLAKRS: 4
(5 ties)
Overview
| Nutrient | SHOPRITE | PYRAMID SALT FLAKRS | Winner |
|---|---|---|---|
| Calories | 333 cal | 30 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 50 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PYRAMID SALT FLAKRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | PYRAMID SALT FLAKRS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,167 MG | 15,600 MG |