SHOPRITE vs HADDON HOUSE
Nutrition comparison per 100 g serving
Ad 468x60
HADDON HOUSE wins in 7 out of 10 nutrient categories
SHOPRITE: 2
vs
HADDON HOUSE: 7
(1 ties)
Overview
| Nutrient | SHOPRITE | HADDON HOUSE | Winner |
|---|---|---|---|
| Calories | 80 cal | 32 cal | |
| Protein | 1.6 g | 1.4 g | |
| Carbs | 16.8 g | 6.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | HADDON HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.3 MG |
Minerals
| Mineral | SHOPRITE | HADDON HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 320 MG | 171 MG |