SHOPRITE vs GRAHAM CRACKER READY TO EAT PIE CRUST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHOPRITE: 3
vs
GRAHAM CRACKER READY TO EAT PIE CRUST: 3
(4 ties)
Overview
| Nutrient | SHOPRITE | GRAHAM CRACKER READY TO EAT PIE CRUST | Winner |
|---|---|---|---|
| Calories | 421 cal | 524 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 65.8 g | 57.1 g | |
| Fat | 15.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | GRAHAM CRACKER READY TO EAT PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | GRAHAM CRACKER READY TO EAT PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 421 MG | 333 MG |