SHOPRITE vs ROLAND

Nutrition comparison per 100 g serving

Ad 468x60

ROLAND wins in 4 out of 10 nutrient categories

SHOPRITE: 1 vs ROLAND: 4 (5 ties)

Overview

Nutrient	SHOPRITE	ROLAND	Winner
Calories	179 cal	67 cal
Protein	0 g	6.7 g
Carbs	7.1 g	13.3 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	ROLAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,571 MG	3,200 MG

Ad 728x90