SHOPRITE vs ROBERT ROTHSCHILD FARM
Nutrition comparison per 100 g serving
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ROBERT ROTHSCHILD FARM wins in 5 out of 10 nutrient categories
SHOPRITE: 4
vs
ROBERT ROTHSCHILD FARM: 5
(1 ties)
Overview
| Nutrient | SHOPRITE | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calories | 56 cal | 119 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8 g | 8.5 g | |
| Fat | 2 g | 10.2 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 12.7 MG |
Minerals
| Mineral | SHOPRITE | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 368 MG | 432 MG |